Resources for Wellness
There are many amazing providers and resources in the community that we have found to be helpful for our patients. The more information, support and tools one has in “the toolbox”, the more likely that overall health and wellness will be optimal, functional and sustainable. We hope that the resources below are helpful on your path of wellness. If you know of other remarkable providers and information that you would like to see included, please feel free to share with us!
Amazing Local Providers
Dr. Carrie Phillips ND
Blue Spark Health https://bluesparkhealth.com/
Key Center, WA
Tel: 253-525-1080
Dr. Jessica Corbeille-Harris ND, CES and Dr. McKenzie Timmer ND
Elevated Natural Health Clinic
https://www.elevatednaturalhealth.com/
Seattle , WA
Tel: 206-566-7225
Dr. Jessica Corbeille-Harris ND, CES and Dr. McKenzie Timmer ND
Elevated Natural Health Clinic
https://www.elevatednatural
health.com/
Seattle , WA
Tel: 206-566-7225
Dr. Gillian Esser MD
Integrated Approach to Gynecology, Women’s Health
https://gillianessermd.com/
Silverdale, WA
Tel: 360-337-7369
Dr. Nick Chen, MD, PhD
Medical Oncologist, Internist, PhD Immunologist Seattle Integrative Cancer Center
https://www.seattleintegrativecancercenter.
com/cancer-treatment-services
Renton, WA
Tel: 206-588-1722
Dr. Nick Chen, MD, PhD
Medical Oncologist, Internist, PhD Immunologist Seattle Integrative Cancer Center
https://www.seattleintegrative
cancercenter.
com/cancer-treatment-services
Renton, WA
Tel: 206-588-1722
Dr. Keira Barr MD
Mind Skin Medicine
https://drkeirabarr.com/
Gig Harbor, WA
Dr. Heather Misener, Veterinarian, Acupuncture, Rehabilitation
Ruff Day Veterinary Services
https://www.ruffday.vet
Gig Harbor, WA
253-252-0127
Niki Coraggio LM, CPM; Katlyn Carter LM, CPM; Hannah Young LM, CPM
Gig Harbor Midwifery
https://www.gigharbormidwifery.com/
Gig Harbor, WA
Tel: 253-632-6556
Niki Coraggio LM, CPM; Katlyn Carter LM, CPM; Hannah Young LM, CPM
Gig Harbor Midwifery
https://www.gigharbormid
wifery.com/
Gig Harbor, WA
Tel: 253-632-6556
Jackie Joyner
Mindful Body Doula
https://www.mindfulbodydoula.com/
Gig Harbor, WA
Tel: 707-536-8441
Jackie Joyner
Mindful Body Doula
https://www.mindfulbody
doula.com/
Gig Harbor, WA
Tel: 707-536-8441
Dr. Joella Folk, DC, LM, CACCP
Chiropractor, Midwife Port Orchard Midwifery & Chiropractic Care
https://chiromidwife.com/
Port Orchard, WA
Dr. Jack Lindley DC
Lindley Chiropractic
Jack Lindley Chiropractor – Chiropractor Gig Harbor, WA
Gig Harbor, WA
Tel: 253-358-6094
Dr. Keena Berndt-Morrow DC
Pearl Chiropractic
https://www.pearlchiro.com/
Tacoma, WA
Tel: 253-970-5077
Dr. Cori Bodily-Goodmansen DC
Vashon Chiropractic
https://vashonchiropractic.com/
Vashon, WA
Tel: 206-259-0216
Pro Sport and Spine
Team Based Approach to Sports Medicine Orthopedic Surgery, Regenerative Medicine, Sports Chiropractic, Athletic Training, Physical Therapy, Massage
https://prosportandspineclinic.com/
Gig Harbor, WA
Tel: 253-853-4000
Kristen Barrett, Nutritional Therapy Practitioner
Epic Health
https://epichealthllc.com/
Gig Harbor, WA
Tel: 253-509-8952
Amy Booth, Functional Nutritionist
Located at Pearl Chiropractic Tacoma, WA
https://www.amyradnutrition.com
253-970-5077
Mandi Murtaugh, Pelvic Floor Physical Therapist
https://www.drmandimurtaugh.com
Tacoma, WA
253-254-6311
Stephanie Nguyen, Pelvic Floor Physical Therapist
Olympic Sports & Spine
Gig Harbor, WA
253-649-5182
Erin Duffy, Occupational Therapy, Structural Medicine
https://www.psstructuralmed.com
19th & Union, Tacoma
Tel: 253-678-9218
Emily Sabounchi, Reiki & Sound Therapy Practitioner
Soullective Space: Reiki, Sound Healing, Akashic Records
https://www.soullectivespace.com/
Gig Harbor, WA
Tel: 253-260-5575
Lauren Fay, Reiki, Sound Healing, Wellness Coaching
Lauren Fay Coaching
https://laurenfaycoaching.com
Gig Harbor, WA
Liz Haley, Reiki & Meditation Practitioner
http://www.rainierlightcenter.com
Tel: 253-278-1525
Virginia James, CEO/Founder
Feminine Sage Wisdom
https://www.femininesagewisdom.com/
Carly Brown, Holistic Esthetician & Reiki Practitioner
Owaken Spa
https://www.owakenspa.com/
Gig Harbor, WA
Tel: 210-559-2429
Linnea Tarbet, LMT
Linnea Massage
https://www.linneamassage.com/
Gig Harbor, WA
Tel: 253-307-4421
Carol McGilliard, Energy Medicine
Gig Harbor Fox Island
Tel: 253-254-6657
Centers for Health & Wellness
The Birthing Inn
Tacoma, WA
https://thebirthinginn.com/
Hard Candy Pilates
http://www.hardcandypilates.com
Hard Candy Pilates
http://www.hardcandy
pilates.com
Flow State
Gig Harbor, WA
Bodywork & Breathwork: Wellness in Body, Mind, Spirit
https://www.flowstategigharbor.com/
Flow State
Gig Harbor, WA
Bodywork & Breathwork: Wellness in Body, Mind, Spirit
https://www.flowstate
gigharbor.com/
Serenity Spa
https://serenityspa.com/
Tacoma and Gig Harbor, WA
Tel: 253-473-7830
Ann Wigmore Natural Health Institute
http://www.annwigmore.org
Sacred Groves: Forest Sanctuary
Bainbridge Island, WA
Sacred Groves
Whole Food Info & Recipes
Plant based on a budget https://plantbasedonabudget.com
Plant based on a budget https://plantbasedona
budget.com
Resource to live your best plant strong life PLANTSTRONG – Helping You Live Your Best PLANTSTRONG Life.
Raw Juicery
Organic cold-pressed juices, juice cleanses.
https://rawjuicery.com
The Zero-Waste Chef
Great info on fermentation, reducing waste, recipes, menu planning
https://zerowastechef.com
Daily Harvest
https://www.daily-harvest.com/
Organic nuts, seeds, superfoods, etc https://nuts.com/
Hamama: Grow Your Own Microgreens https://www.hamama.com/
Gifts that do good for people and the planet https://donegood.co/
Mountain Rose Herbs: Organic Goodness https://mountainroseherbs.com/
Maine Coast Sea Vegetables https://www.seaveg.com/shop/
Bulletproof Coffee
http://www.bulletproof.com
Oh She Glows Vegan Recipes http://ohsheglows.com
Documentaries
Fantastic Fungi
https://fantasticfungi.com
The Biggest Little Farm
https://www.biggestlittlefarmmovie.com
The Biggest Little Farm
https://www.biggestlittlefarm
movie.com
Kiss the Ground
https://kisstheground.com
Forks Over Knives
Forks Over Knives Documentary – Buy or Watch It Online Now
What the Health
Watch What the Health | Netflix
Game Changers
The Game Changers Official Film Website | Documentary
Mold Testing
ImmunoLytics
DIY mold test with support from Environmental Experts
https://immunolytics.com/
Tel: 505-217-0339
Kester Clear Environmental Solutions
https://kesterclear.com/
Serving the Pacific NW
Tel: 844-435-5237
Other Cool Things to Check Out
Studio 42 Gallery
Artistry and Innovation, Crafted with Passion
https://studio42co.com/
Poulsbo, WA
Tel: 971-230-8413
High Street Tonics
Elevated herbal tonics and bitters
Eugene, Oregon
https://highstreettonics.com/
Primal Life Organics
Chemical free transparent products
Organic Paleo Keto Dental Care Toothpowder Teeth Whitening Natural
Bambu Earth
100% natural, clean and ethically sourced skincare products.
Bambu Earth – Seriously clean natural skin care products
4Ocean
Pull a pound of plastic from the ocean with each bracelet purchased
https://4ocean.com/
Amazing, compelling documentaries
https://www.sprucetonefilms.com/
A sanctuary for silence in the Olympic National Park
https://onesquareinch.org/
Notes from the Universe
http://www.tut.com
Daily OM – inspirations, courses, horoscopes
http://www.dailyom.com
TED Talks – Ideas worth spreading
https://www.ted.com/talks
Books
Braiding Sweetgrass by Robin Wall Kimmerer
Atlas of the Heart by Brene Brown
Mind Over Medicine by Lissa Rankin
Breath by James Nestor
Keep Sharp by Sanjay Gupta MD
Chris Beat Cancer by Chris Ward
Conquering Any Disease by Jeff Primack
The Big Leap by Gay Hendricks
Big Magic by Elizabeth Gilbert
Head Strong by Dave Asprey
The Art of Fermentation by Sandor Ellix Katz
A Bigger Table: Building Messy, Authentic, and Hopeful Spiritual Community by John Pavlovitz
Between Heaven And Earth: A Guide To Chinese Medicine by Harriet Beinfield LAc, Efrem Korngold LAc, OMD
Mycelium Running by Paul Stamets
Your Body’s Many Cries For Water by F. Batmanghelidj MD
Untamed by Glennon Doyle
The Wild Edge of Sorrow by Francis Weller
Plant Spirit Medicine by Eliot Cowan
