Resources for Wellness

There are many amazing providers and resources in the community that we have found to be helpful for our patients. The more information, support and tools one has in "the toolbox", the more likely that overall health and wellness will be optimal, functional and sustainable. We hope that the resources below are helpful on your path of wellness. If you know of other remarkable providers and information that you would like to see included, please feel free to share with us!

Amazing Local Providers

Test Your Intolerance
Blood intolerance, hair bioresonance & DNA wellness tests
https://www.testyourintolerance.com/

​Meridian Valley Lab 
A leader in food sensitivity and hormone testing
https://www.meridianvalleylab.com/

Dr. Jessica Corbeille ND, CES
http://www.doctorjessnd.com
Seattle , WA
Tel: 206-566-7225

Dr. Anna Colombini ND
http://peninsulanaturalhealth.com/
Gig Harbor, WA
Tel: 253-857-5544

​Dr. Cori Bodily DC, Dr. Keena Morrow DC
Chiropractic, Massage, Acupuncture
http://www.pearlchiro.com
Tacoma, WA
Tel: 253-970-5077

Dr. Spaulding DC, Dr. Ball DC, Dr. Hartford DC
Chiropractic, Sports Rehab, Massage
https://prosportandspineclinic.com/
Gig Harbor, WA
Tel: 253-853-4000

Sarahlynn Etta LMT
https://www.elevateandrestore.com/
Tel: 650-937-9642

​Erin Duffy, Occupational Therapy, Structural Medicine​
https://www.psstructuralmed.com
19th & Union, Tacoma
Tel: 253-678-9218

Liz Haley, Reiki & Meditation Practitioner
http://www.rainierlightcenter.com
Tel: 253-278-1525

Darcie Miller, Reiki, Reflexology
http://www.lightinbalance.com
Tel: 253-720-1400

Mei Ling, Qigong Master, Tai Chi Sifu, Energy Medicine Therapist
http://www.holistichealingandhealth.com/

Chessa Winter, Theta Healing
https://holdingspaceforhealing.com/

Carol McGilliard, Energy Medicine
Gig Harbor Fox Island
Tel: 253-254-6657

Centers for Health & Wellness

Good Karma Center for Joy in Tacoma
http://www.goodkarmacenterforjoy.com

Hard Candy Pilates
http://www.hardcandypilates.com

Serenity Spa Natural Health Clinic in Tacoma
https://www.serenityspatacoma.com

​Ann Wigmore Natural Health Institute
http://www.annwigmore.org

City Fitness with Priscilla
https://www.cillyfitness.com/

Vivanta Aesthetics
https://www.vivantaskin.com/

​Whole Food Info & Recipes

The Zero-Waste Chef
Great info on fermentation, reducing waste, recipes, menu planning
https://zerowastechef.com

Daily Harvest
https://www.daily-harvest.com/

Brew-it-yourself bone broth​
http://www.numobroth.com

Bonafide bone broth​
http://bonafideprovisions.com

​Collagen, gelatin powders
http://www.greatlakesgelatin.com

Bulletproof Coffee
http://www.bulletproof.com

​Better Eats, Better Gym in Gig Harbor
http://www.bebettergym.com

​Oh She Glows Vegan Recipes
http://ohsheglows.com

​Farmer George Meats in Port Orchard
http://www.farmergeorgemeats.com

Health Supporting Activities

FLOATING

Northwest Float Center​
http://www.northwestfloatcenter.com

Uncharted Waters
http://www.unchartedfloat.com

CREATIVITY

ALMA MATER
https://www.almamatertacoma.com/
A space to celebrate, nurture, and evolve with the Tacoma Community through food, performance, work, education and social exchange.

Intuitive Painting
http://www.goodkarmacenterforjoy.com

Artful Dreamers Studio
https://www.artfuldreamers.com/

​Other Cool Things to Check Out

Kangen Alkalized Water
http://www.alamwater.com/

4Ocean
Pull a pound of plastic from the ocean with each bracelet purchased
https://4ocean.com/

Amazing, compelling documentaries
https://www.sprucetonefilms.com/

A sanctuary for silence in the Olympic National Park
https://onesquareinch.org/

Notes from the Universe
http://www.tut.com​

LaineeK Designs
https://www.laineek.com

​Daily OM - inspirations, courses, horoscopes
http://www.dailyom.com

​TED Talks - Ideas worth spreading
https://www.ted.com/talks

​Books

Chris Beat Cancer by Chris Ward

Conquering Any Disease by Jeff Primack

The Big Leap by Gay Hendricks

Big Magic by Elizabeth Gilbert

​Head Strong by Dave Asprey

​The Art of Fermentation by Sandor Ellix Katz

A Bigger Table: Building Messy, Authentic, and Hopeful Spiritual Community
by John Pavlovitz

Between Heaven And Earth: A Guide To Chinese Medicine by Harriet Beinfield LAc, Efrem Korngold LAc, OMD

Mycelium Running by Paul Stamets

Your Body's Many Cries For Water by F. Batmanghelidj MD

 

 

What people say

“Kirsty was my first introduction to complementary medicine. After breaking my leg, she was instrumental in my speedy recovery with her skill and recommendations for other supportive treatments. She has one of the biggest hearts of anyone you will ever meet.”

M.K. Gig Harbor, WA

“Kirsty was the first (and best) acupuncturist I've experienced. Initially, her practice along with other TCM methods helped heal certain physical ailments. In addition, she was the catalyst for a positive shift in my life as she incorporates nutrition, exercise, and mindfulness into her methodology which helped me attain the most optimal lifestyle.”

L.B. Rapid City, SD

"Kirsty is an incredibly intuitive practitioner / acupuncturist. I not only feel better after her treatments but I always feel like I learn something. I wouldn't go see anyone else. She's amazing!"

L.K. Lacey, WA

“As a former coworker, I have heard countless stories of clients experiencing relief from acupuncture treatment for conditions ranging from chronic pain to anxiety and every diagnosis in between. I can also attest to the knowledge, empathy, integrity and sincerity that Kirsty brings to each and every interaction. There is no one that I would recommend more.”

K.W. Snohomish, WA

“Kirsty is an unprecedented talent in her field. In the 5+ years she has been treating me, I’ve been impressed by and grateful for her blend of deep practical knowledge and heightened intuition. She has treated me for a chronic illness that includes widespread pain, brain fog and fatigue. I usually arrive at my appointment feeling all of these, and leave feeling more alert, energetic and in less pain. I am so thankful for the gifts Kirsty offers. She knows her stuff!”

S.W. Gig Harbor, WA

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